Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Female Athlete Level 1 - Online & Live - Europe & Pacific - Jan2021
Pre-Course Information (TFA - L1 - Europe/Pacific - Jan 2021)
Welcome! Important Information - Start Here Please!!!
Zoom Link
Fill in this form if you want to be the Demonstration Client on Day 1
How To Use Mentimeter - Instructional Video
Essential - Assumed Knowledge - Do At Least These Things!
Introduction About Antony
Anatomy and Pelvic Floor Dysfunctions
Pre-Course Homework
Handout - available here
Optional Resources - Helpful and Will Maximize Your Experience
Haley Shevener's POP Experience
Vicki Causer's Assessment Videos
Kelly Duncalfe-Baker's Videos
Taryn Anderson's Videos
CrossFit 101 - Conor Lynch
Optional Workout Of The Day and Warm Up Suggestion Videos
WOD and Warm Up Videos (3:09)
What's next in this learning journey?
Fantastic Opportunities to Continue with The Female Athlete
Special TFA Membership Offer valid to 14 Feb 2021 midnight!
Special TFA Membership Offer valid to 14 Feb 2021 midnight!
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock