Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Female Athlete Membership - Join Today!
Introduction & Housekeeping - JOIN TODAY!
Introduction
How The Membership Works
Join Your Private Facebook Group
Suggestions For Reflection Questions - How to Set Up Your Email
Contact Details Form and Responses For All Members To See (Optional)
Final Checklist Before You Begin
Core Content - The Wheel of Progress (WoP) and Thinking, Knowledge, Assessment & Management (TKAM) Principles
Introduction to the Core Content
Thinking About Your Thinking
Knowledge
Assessment
Management
Conclusion to the Core Content
BONUS Resources
General Exercise Program Template
Exclusive Discounts for TFAM Members
About Some Of The Other Courses You May Be Interested In
Diastasis Done Differently - 20% off for TFAM members (0:46)
Live Online Seminar - Changing POP Culture - 20% off for TFAM members
Webinar - Diastasis: Current Concepts for Effective Assessment & Management - FREE for TFAM Members
Webinar - Pelvic Organ Prolapse & The Female Athlete - 50% off for TFAM Members
The Female Athlete - Level 1 Course - earlybird prices guaranteed for TFAM Members (0:47)
The Peak Simplicity Foundations Course - 50% off for TFAM Members
The Lisa Ryan Diastasis Consult With Antony Lo - save 20% for TFAM Members
Preparation For Birth & Beyond - save 20% for TFAM Members
Discounts on other courses at My PT Education
Pelvic Health & The Equestrian - save 20% for TFAM Members
Meet Kat - our April Consult - (Expires 31 July, 2024)
Introduction to this Consult's Content
Kat - Part 1 (7:21)
Kat - Part 2 (6:26)
Kat - Part 3 (4:29)
Kat - Part 4 (7:50)
Kat - Part 5 (8:18)
Kat - Part 6 (8:15)
Kat - Part 7 (8:55)
Kat - Full Consult (51:00)
Kat - Update Video (16:45)
Submit Your Questions For Antony's Thoughts Webinar by Monday 22 April, 2024
Antony's Thoughts Webinar based on the reflection questions - AVAILABLE NOW! (47:38)
Live Monthly Meeting Details (THURSDAY APR 25, 2024 @ 04:00PM EDT) and Recording - AVAILABLE NOW! (88:39)
A Sneak Preview of the Next Consult - Kirsten (1:10)
Conclusion to this Consult - Do This After Watching The Webinar and Monthly Meeting!
Meet Joanna - our March Consult - (Expires 30 June, 2024)
Introduction to this Consult's Content
Joanna - Part 1 (7:40)
Joanna - Part 2 (7:02)
Joanna - Part 3 (5:24)
Joanna - Part 4 (7:44)
Joanna - Part 5 (10:30)
Joanna - Part 6 (9:14)
Joanna - Part 7 (5:26)
Joanna - Full Consult (52:19)
Joanna - Update Video (19:38)
Submit Your Questions For Antony's Thoughts Webinar by Wed Mar 20, 2024
Antony's Thoughts Webinar based on the reflection questions - AVAILABLE NOW! (21:52)
Live Monthly Meeting Details (SATURDAY Mar 23, 2024 @ 04:00PM ET) and Recording - AVAILABLE NOW (73:52)
A Sneak Preview of the Next Consult - Kat (1:34)
Conclusion to this Consult - Do This After Watching The Webinar and Monthly Meeting!
Meet Lisa, our February Consult - (Expires 31 May, 2024)
Introduction to this Consult's Content
Lisa - Part 1 (8:47)
Lisa - Part 2 (9:28)
Lisa - Part 3 (6:51)
Lisa - Part 4 (8:01)
Lisa - Part 5 (9:54)
Lisa - Part 6 (7:48)
Lisa - Part 7 (5:15)
Lisa - Part 8 (8:27)
Lisa - Full Consult (63:50)
Lisa - Update Video (12:40)
Submit Your Questions For Antony's Thoughts Webinar by Sunday, 18 February, 2024
Live Monthly Meeting Details (WED Feb 21, 2024 @ 03:30PM ET and Recording is HERE! (66:49)
A Sneak Preview of the Next Consult - Joanna (1:16)
Conclusion to this Consult - Do This After Watching The Webinar and Monthly Meeting!
Meet Sandra, our January Consult - (Expires 30 April, 2024)
Sandra - Introduction to this Consult's Content
Sandra - Part 1 (6:39)
Sandra - Part 2 (7:23)
Sandra - Part 3 (6:22)
Sandra - Part 4 (11:08)
Sandra - Part 5 (7:31)
Sandra - Part 6 (5:28)
Sandra - Part 7 (8:30)
Sandra - Full Consult (52:29)
Sandra - Update Video (14:12)
Antony's Thoughts Webinar based on the reflection questions and menti.com - AVAILABLE NOW! (5:49)
Live Monthly Meeting Details (Sunday JAN 28, 2024 @ 4:00pm ET) and Recording - AVAILABLE NOW! (77:16)
A Sneak Preview of the Next Consult - Lisa (1:53)
Conclusion to this Consult - Do This After Watching The Webinar and Monthly Meeting!
Live Monthly Meeting Details (THURSDAY APR 25, 2024 @ 04:00PM EDT) and Recording - AVAILABLE NOW!
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock