Free Download: Diving Into Diastasis

The world of Diastasis can sometimes seem overwhelming with constant new research and beliefs circulating.

In order to progress, we must break free of the limitations of 'do' and 'don't', ultimately pushing both ourselves and our patients towards doing something different which will ultimately make the difference!

Let's end the fear cycle surrounding Diastasis one movement at a time!



What's in this download?

• What is DRA and how to Assess for it
• What parts of the anatomy are involved in DRA and how they are involved
• How to apply concepts into action
• Hard doming vs Soft doming
• what to do if
• What to do if the gap widens/DRA worsens
• How to treat DRA
• What to do if your clients don't see results